Self Defense

Utah Self Defense Instruction

Practical training in self protection. You may be surprised to know how many violent assaults occur in a place as seemingly peaceful and safe as Utah Valley. I personally know of 3 recent attacks to family members and acquaintances, none of which made the evening news to my knowledge. The first of these attacks involved baseball bats.

Aikido Self Defense 

Survive an attack. Go home alive. 

Threat Response - Self Defense Workshop in Utah 

Go home alive no matter what. Taught by Tug Gettling at locations throughout the state. How to disarm an armed assailant. How to quickly escape from an abductor. What to do in the event of an home invasion. How to recognize indicators of imminent violence. How to develop your intuition to alert you to danger. How to make your home a veritable fortress of security. What to do when you are looking down the barrel of a gun. How to properly identify a threat and avoid becoming a victim. How to utilize your innate abilities to survive a violent encounter

Self Defense Books and DVDs

The short list. Gavin de Becker on the gifts of fear and intuition. Tony Blauer's S.P.E.A.R. System (Spontaneous Protection Enabling Accelerated Response). Tim Larkin - Target Focus Training - T.F.T.

Tony Blauer on pre-contact cues—the 2 seconds before the
rest of the fight. "Because if you lose those 2 seconds
then everything else in your tool box is irrelevant."