Aikido Self
Defense
Self Defense Training in Utah THREAT RESPONSE WORKSHOP, with Tug Gettling —GO HOME ALIVE NO MATTER WHAT! Videos and books are valuable, but they are no substitute for hands on training from an expert. This 1-day workshop could prevent your biggest fear. Highly recommended.
Recommended Books The Gift of Fear, by Gavin de Becker "Instead of shrugging off these fears, we need to listen to them, see why we're having them, and act accordingly. "Far from being silly intuitions, often these can truly show when something is wrong and violence might be imminent; if listened to, along with information about how violent people behave, these feelings might protect us from harm." -Library Journal Orem library has a copy.
More self defense books and DVDs
http://dr-ruthless.com/frameset.htm
http://www.assaultproofyourself.com/ How to Survive a Physical Attack 4 free video tutorials by Tim Ferris. Tim Ferris's Blog How to Survive a Physical Attack: Tips from a top UFC trainer for escaping an attack.
Articles and Websites—Self
Protection for Women
www.safetyforwomen.com/tips.htm www.rapeescape.com/articles.htm
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